Almond Milk Peanut Butter Smoothie Recipes

Almond Milk Peanut Butter Smoothie Recipes

Almond Milk Peanut Butter Smoothie Recipes

Try these five combinations of almond milk and peanut butter for your breakfast and to maintain your health. Here are the recipes of almond milk peanut butter smoothie to make your day.

We believe that smoothie is the best way to start your day. Smoothie is healthy, easy to make, and delicious. Try the combination of almond milk and peanut butter for your breakfast and to maintain your diet.

For your information, almond milk is not a dairy, but you can find this milk in the dairy section. Almond milk is well known for its vitamin E and riboflavin nutrition, while peanut butter contains protein, calcium, and magnesium.

Here are some recipes of almond milk peanut butter smoothie to make your day.

1.Banana & Almond Milk Peanut Butter Smoothie

This smoothie has a delicate texture and tastes yummy. It has 335 calories and full of nutrition. The banana provides you with lots of vitamins, minerals, and fiber. It can help you to prevent asthma, cancer, high blood pressure, diabetes, and digestive problems. While the combination of almond milk and peanut butter gives you a rich source of calcium and help you to maintain weight.

The preparation will only take 5 minutes, and you only need 30 seconds to have everything ready.

Ingredients

● 2 bananas

● 475 ml of almond milk

● 125 grams of peanut butter

● 2 tablespoons of honey

● Ice cubes

Directions:

Place all ingredients in a blender and blend it for about 30 seconds or as long as necessary until the texture gets smooth.

2.Chocolate Peanut Butter Smoothie

No one could resist the temptation of chocolate, banana, milk, and peanut butter, right? It’s a perfect breakfast for you who want to keep a healthy diet. The chocolate itself is well known as a powerful antioxidant, source of iron and calcium, also full of magnesium. As a sweet diet, this healthy smoothie allows you to satisfy your sweet tooth without feeling guilty.

Ingredients:

● 237 ml of Almond Milk

● 1 banana—you can use frozen bananas

● 2 tablespoons of peanut butter

● 1-2 tablespoon of dark cocoa powder

● 2 tablespoons of honey

● Cinnamons—based on preference

● Ice cubes

Directions:

1. Put the almond milk first then other ingredients into the blender.

2. Blend until smooth (about 30 seconds)

3. If you don’t want the smoothie get too thick, you can add extra almond milk.

4. For servings, you can add dark chocolate powder on the top of the smoothie.

3.Yoghurt Oat Peanut Butter Smoothie

Oat is a good source of fiber and high in vitamins, minerals, and antioxidants. It can lower blood sugar and cholesterol levels. That’s why, people love to add oats to their daily intake. Yogurt is a dairy product, but the probiotic bacteria it contains improves your health. Yogurt is also rich in proteins, vitamins, and minerals.

This smoothie is good for your digestive health, prevents osteoporosis and improves your bone health.

Ingredients:

● 1 tablespoon of peanut butter

● 180 ml of almond milk

● 1 banana

● 2 tablespoons of oats

● 2 tablespoons of low-fat creamy yogurt

● Cinnamons—optional

Directions:

1. Blend all ingredients until smooth (about 30 seconds)

2. As a finishing, you can add dusting ground of cinnamons on top of your smoothie.

4.Green Almond Milk Peanut Butter Smoothie

This delicious smoothie combines the flavors of peanut butter and the healthy benefits of vegetables to your daily intake. Vegetables are low in fat and calories but a rich source of fiber. Therefore, it’s good for your digestive system. Green vegetables are also rich in potassium, folic acid, and vitamin C. This smoothie will help you to maintain your blood pressure and the immune system.

Ingredients:

● 140 -168 grams of Greek yogurt

● 225 grams of frozen berries

● 1 tablespoon of peanut butter

● 180 ml of almond milk

● A handful of vegetables (kale, baby spinach, lettuce, etc.)

● Ice cubes

Directions:

1. Mix the milk and fruit in a blender

2. Add the rest of ingredients, then blend it all until smooth (about 30 seconds).

5.Strawberry Pineapple Peanut Butter Smoothie

We know it’s unusual to combine peanut butter with strawberries and pineapple, but give it a try and we can assure you that the taste won’t fail you. It’s delicious!

Strawberry itself is a rich source of vitamin C, fiber, and antioxidants. Consuming eight strawberries per day will provide more vitamin C than an orange does. The pineapple is full of vitamins, minerals, and fiber. This smoothie aims to improve your immune system, bone strength, eye health, as well as your digestive system.

Ingredients:

● 350 grams of strawberries—you can use frozen strawberry as well

● 225 grams of low-fat Greek Yogurt

● 237 grams of almond milk

● 4 tablespoons of pineapple juice

● 75 grams of peanut butter

● 1 tablespoon of honey

Directions:

 1. Mix the fruits with yogurt, almond milk, pineapple juice, and peanut butter in a blender. Blend until smooth, about 30 seconds.

2. Add honey and blend again.

3. The strawberry peanut butter is ready.

There you go, our five almond milk peanut butter smoothie recipes to maintain your health. If we miss anything or you want to add smoothie recipes, please share it with us in the comments section. Enjoy the smoothie!

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