Green Smoothie Recipes for Weight Loss

Gaining weight? It is time to go on a diet by practicing green smoothie recipes for weight loss and consuming the smoothie.

Gaining weight and it gets you into trouble? It is time to lose weight and commit yourself to have a healthy life.

You can start the healthy life by doing exercise, eating nutritious food, and drinking the healthy smoothie.

Now, you can try all green smoothie recipes for weight loss.

The combination of the green vegetable and fruit can boost your metabolism, flush the toxins from your body, and bring about the good effect on your weight loss program.

Apple Pie Green Smoothie


● 1 peeled apple

● 1 cup blueberries

● ⅛ teaspoon cinnamon

● 1 teaspoon vanilla extract

● ⅛ teaspoon nutmeg

● 1 cup water

● 1 cup spinach

● 1 tablespoon chia seeds

How to Make

1) Cut the peeled apple into several slices. Add the blueberries, cinnamon, spinach, apple, nutmeg, and water into the blender jar.

2) Blend all the ingredients until the ingredients become rich and smooth.

3) Put the chia seeds into the glass and pour the smoothie to the top of chia seeds.

4) Serve and enjoy drinking this green smoothie recipe for weight loss immediately.

The unique taste from the combination of vanilla, nutmeg, and cinnamon will remind you of apple pie. The apple in this smoothie contains fiber, vitamin c, and high antioxidant. It also has low-calorie intake so that you can count on this green smoothie for your weight loss program.

Spiced Cinnamon Apple Cider Vinegar Green Smoothie


● 1 chopped apple

● 1 cup spinach

● 3 tablespoon walnuts

● 1 zucchini

● 1 tablespoon apple cider vinegar

● 1 teaspoon cinnamon

● 1 cup of water

● 4-6 ice cubes

How to Make

1) Add chopped apple, spinach, walnuts, zucchini, apple cider vinegar, cinnamon, and ice cubes into a blender.

2) Blend all the ingredients until the texture of the ingredients is getting smooth. Use the powerful blender to blend the ice cubes as well.

3) Put the spiced cinnamon apple cider vinegar green smoothie into a glass.

4) Put the slice of zucchini on the top of the smoothie and enjoy this smoothie immediately.

This smoothie is a perfect drink to help you lose your weight. It has low-calorie content, sugar, protein, fiber, and carbohydrate. The apple cider vinegar is beneficial to control the blood, aid the digestion, and especially the weight loss. The ingredient like cinnamon is good for the anti-inflammatory. Drink this fresh and healthy green smoothie after your workout.

Pineapple Mint Punch Green Smoothie


• 2 oz collard greens

• 4 small slices pineapple

• 1 chopped apple

• 1 juiced lime

• ¼ cup mint

• 3 tablespoon cashews

• 1 cup water

• 3-5 ice cubes

How to Make

1) Add the collard greens, pineapple, apple, cashew, and mint. Add also the juiced lime, water, and ice cubes.

2) Blend all the ingredients for one to two minutes until the texture becomes smooth.

3) Serve in a glass and put the mint on the top of the smoothie as the garnish.

4) Pineapple mint punch green smoothie recipe for weight loss is ready to serve.

Try drinking this pineapple mint punch green smoothie recipe for weight loss. The smell of the fresh mint can boost your mood. Mint in this smoothie can help you calm your rumbling stomach. Apple and pineapple contain the fiber and vitamin C that can help you to have good digestion as well boost the immune system.

Green Tropical Sunrise Smoothie


● 1 orange peeled

● ¼ cup pineapple

● 1 cup spinach

● 1 tablespoon flax seeds

● 1 carrot

● 1 cup water

How to Make

1) Combine all the ingredients: orange, spinach, flax seeds, carrot, pineapple, and water into a jar of the blender.

2) Blend the ingredients for one to two minutes until they become the puree.

3) Put the smoothie into a glass

This is a delicious green smoothie recipe for weight loss that is shows not only a bright green color but also a uniquely fresh and sweet flavor from both fruits: oranges and pineapple. This smoothie is full of vitamin C and other nutrients like folate, copper, and manganese. Those nutrients are good for your health and diet program. The carrot contains beta-carotene, vitamin K, fiber, antioxidant that can lower your level of cholesterol and make your eyes healthy.

Kale Green Smoothie


• ½ cup cherries

• 1 cup fresh kale

• ½ cup blueberries

• 1 cup almond milk

• 2 teaspoons honey

How to Make

1) Add cherries, kale, and blueberries. Combine them with almond milk and honey.

2) Blend all the ingredients until the texture is smooth.

3) Pour the smoothie into a glass and add the blueberries on the top as the garnish.

4) Serve this smoothie immediately.

This kale green smoothie is perfect for weight loss. Kale, the main ingredient that creates the green look, is good to fight cancer and has a low-calorie intake. It is also a source for vitamin C. The blueberries and cherries create the unique sweet and sour flavor that contains a high antioxidant that is good to prevent the free radical.

Try all these green smoothie recipes for weight loss and see the result. Use two kinds of vegetable to 1 ratio fruit or on the other hand to have healthier and tastier green smoothie.

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